Note: This is the second in a series of blogs that will be written by Erik Borgnes of Team Epic USA. Stay tuned for more very insightful and informative content. I am thrilled to have Erik sharing his wisdom with us in 2015 OTC Analgesics and Athletes Over the counter medication (OTC) isn’t candy. How’s […]
Archives for January 2015
A Weight Loss Strategy: Reduce Sugars & Carbs + Intermittent Fasting
Note: This is the first in a series of blogs that will be written by Erik Borgnes of Team Epic USA. Stay tuned for more very insightful and informative content. I am thrilled to have Erik sharing his wisdom with us in 2015 Not as Simple as Calories In / Calories Out As surfski paddlers, […]
Happy New Year: Recapping 2014 and Looking Forward to 2015
A Great Year Behind Us – An Even Greater Year Ahead As I sit down to write this blog, it once again looks like full fledged winter outside and it may finally be time to transition to cross country skiing, snowboarding, and ERG workouts for the next couple of months. I was extremely fortunate to […]
