Be Smart and Find What Works for You! I have always been curious and fascinated with exploring different diet and nutrition strategies to gain a competitive edge. With limited time to train, I know that getting my diet and nutrition optimized is critical to staying competitive. If you have been following my blog you know […]
Archives for March 2016
PPP Episode 01: Podcast Introduction
Welcome to the latest adventure at TC SURFSKI. I’ve decided to launch a Podcast series centered around achieving Peak Paddle Performance. I know many of us are on a constant journey to eek out that next bump in paddle performance, whether it be catching more runs, improving your flat water time trial speeds, […]
