Below I am re-posting a great write-up that Erik Borgnes put together outlining his summer training approach to prepare for the Chattajack 31 taking place this year on Oct 28th. Erik has a definite talent for understanding the latest and most proven literature on endurance training and translating that into structured plans that deliver great […]
Archives for May 2017
Cold Weather Paddling, Not for the Faint of Heart
Proceed with Caution, Enter at your Own Risk Although I would like to think that we are almost out of the cold water paddling season in the Great Lakes, the reality is that we still have at least six more weeks with dangerously cold water. This past year I’ve logged more time in cold water […]
