In this Podcast, I interview Olympian and 12x Molokai World Champion Oscar Chalupsky. Oscar is largely considered the greatest downwind paddler of all time. He has been competing at a world class level for 40 years and shows absolutely no signs of slowing down. In fact, Oscar is now chasing monster waves, the 24 hour […]
lowcarb
Navigating the Infinite Complexity of Optimal Diet and Nutrition
Be Smart and Find What Works for You! I have always been curious and fascinated with exploring different diet and nutrition strategies to gain a competitive edge. With limited time to train, I know that getting my diet and nutrition optimized is critical to staying competitive. If you have been following my blog you know […]
A Weight Loss Strategy: Reduce Sugars & Carbs + Intermittent Fasting
Note: This is the first in a series of blogs that will be written by Erik Borgnes of Team Epic USA. Stay tuned for more very insightful and informative content. I am thrilled to have Erik sharing his wisdom with us in 2015 Not as Simple as Calories In / Calories Out As surfski paddlers, […]
