Birkie 2014, A Good Reflection of the Harshest Winter in 100 Years The winter of 2014 has been absolutely relentless. Colder and snowier than anything I’ve ever seen in the Upper Midwest, I guess only a fool would expect anything less for Birkie Weekend in Northern Wisconsin. There is a good reason the Birkie is […]
xc ski racing
Vasa 2014: Putting My New Training Approach to the Test
A Tough Race and Some Interesting Observations I’ve been doing a lot of blogging recently about my diet and training methods and I can imagine many of you are curious to see and hear about the actual results. The Original Problem: Lack of Endurance This past weekend I had a chance to race for the […]
