The Five Dimensions of SURFSKI Paddling – Simplified What I have always found most fascinating and appealing about surfski paddling is the many dimensions that come into play to ultimately determine paddling performance and abilities. I actually coined the Five Dimensions of SURFSKI paddling a few years ago. With the new logo design, […]
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Balance, Flow, Shades of Blue, Great Lakes Swell: A New Logo Unveiled
Introducing the new TC SURFSKI Logo Our first logo was clever and unique, and has served us well for the past three years, but as the business and brand has evolved, I felt it was time for a make over. One of my all time best customers, Ulli Sherer, contacted me to get permission […]
Over the Counter Medication: Perhaps Not as Safe as We Might Expect
Note: This is the second in a series of blogs that will be written by Erik Borgnes of Team Epic USA. Stay tuned for more very insightful and informative content. I am thrilled to have Erik sharing his wisdom with us in 2015 OTC Analgesics and Athletes Over the counter medication (OTC) isn’t candy. How’s […]
A Weight Loss Strategy: Reduce Sugars & Carbs + Intermittent Fasting
Note: This is the first in a series of blogs that will be written by Erik Borgnes of Team Epic USA. Stay tuned for more very insightful and informative content. I am thrilled to have Erik sharing his wisdom with us in 2015 Not as Simple as Calories In / Calories Out As surfski paddlers, […]
Happy New Year: Recapping 2014 and Looking Forward to 2015
A Great Year Behind Us – An Even Greater Year Ahead As I sit down to write this blog, it once again looks like full fledged winter outside and it may finally be time to transition to cross country skiing, snowboarding, and ERG workouts for the next couple of months. I was extremely fortunate to […]
