In this episode of the Peak Paddle Performance Podcast, I reconnect with Dr Brendan O’Neill creator of the Vaaka Cadence Sensor. In 2019 Brendan graciously put together a 14 week cadence based training plan to prepare an intermediate level paddler for racing the 14 mile Gorge Downwind Champs. COVID disrupted everything, and I never got […]
CadenceTraining
PPP Episode 19: All Things Cadence with Dr Brendan O’Neill
In today’s podcast we sit down with Dr Brendan O’Neill the Chief Operating Officer of Vaaka Cadence based out of New Zealand. Brendan grew up in competitive kayaking starting at the age of 15. He competed at very high levels in the UK during his peak years and then transitioned into coaching. As […]
