In this podcast I check in with Brendan to review how the past 10 weeks of training have gone and what I need to focus on in the final four weeks leading up to the Gorge Downwind Champs. If you missed Podcast Episode 43, I would recommend checking it out, and don’t forget you can […]
VaakaCadence
PPP Episode 43: Coaching Session #1 with Dr Brendan O’Neill
In this episode of the Peak Paddle Performance Podcast, I reconnect with Dr Brendan O’Neill creator of the Vaaka Cadence Sensor. In 2019 Brendan graciously put together a 14 week cadence based training plan to prepare an intermediate level paddler for racing the 14 mile Gorge Downwind Champs. COVID disrupted everything, and I never got […]
PPP Episode 19: All Things Cadence with Dr Brendan O’Neill
In today’s podcast we sit down with Dr Brendan O’Neill the Chief Operating Officer of Vaaka Cadence based out of New Zealand. Brendan grew up in competitive kayaking starting at the age of 15. He competed at very high levels in the UK during his peak years and then transitioned into coaching. As […]
