Be Smart and Find What Works for You! I have always been curious and fascinated with exploring different diet and nutrition strategies to gain a competitive edge. With limited time to train, I know that getting my diet and nutrition optimized is critical to staying competitive. If you have been following my blog you know […]
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PPP Episode 01: Podcast Introduction
Welcome to the latest adventure at TC SURFSKI. I’ve decided to launch a Podcast series centered around achieving Peak Paddle Performance. I know many of us are on a constant journey to eek out that next bump in paddle performance, whether it be catching more runs, improving your flat water time trial speeds, […]
Racing the US SURFSKI Champs in SF: As Told By a Golden Master
62 Going on 18 I was trading e-mails with a good friend and fellow surfski paddler Billy Bellinger last week. When I mentioned my Ultimate Challenge he of course offered to share every bit if wisdom he had on racing the US SURFSKI Champs in San Francisco. As I read through Billy’s story it […]
Powerful Technique Tips: From One of the Most Brilliant Minds in SURFSKI
Erik Borgnes Winter ERG Coaching – Absolutely The Best Kept Secret to Improve your Paddling! For those of you who may not be aware, Erik Borgnes (TC SURFSKI Immersion Camp Coach and pioneer of SURFSKI paddling in the Great Lakes) runs a Yahoo News Group that provides weekly coaching guidance for those dedicated souls training on […]
Another Great Year Behind Us: An Incredible Year Ahead
Happy New Year! As we close out 2015, we always like to reflect back on the season to evaluate how far we’ve come in our mission to grow surfski paddling and community across the Great Lakes region and stay true to our ethos and tagline: be present, be challenged, be unique. Overall 2015 was a […]
